Strong relationships are the foundation of a happy and fulfilling life. Whether you’re struggling with communication, trust issues, or emotional disconnect, relationship coaching helps you build healthier connections. Investing in your relationships leads to deeper understanding, greater intimacy, and long-lasting harmony. Whether it’s with a partner, family, or friends, learning to navigate challenges with compassion …
Become Congruent With Your ValuesIf You're Waiting, You're Not Creating.We Don't See Things As They Are, We See Them As 'We Are'.
Welcome To Choga
Chuck Fenigstein
Holistic and Mindful Counselor and Coach
Chuck encourages, empowers and inspires individuals to commit to daily healthy lifestyle changes, that are congruent and consistent with their personal values.
As a Mindfulness and Meditation practitioner and teacher, retired licensed therapist of 40 years, professional musician, and athlete, the treatment philosophy utilized by Chuck is a holistic one. Chuck’s approach includes evidenced based research and standard-of-care modalities. In addition to incorporating Mindfulness, Meditation and spiritual resources which encourage the development of individual integrity, emphasize responsibility, and aid in the redefining of key personal values, goals and dreams.
Welcome To Choga
Areas of Focus
Life is full of obstacles, but how you face them defines your journey. Whether you’re dealing with personal setbacks, career struggles, emotional roadblocks, or unexpected life changes, challenges can feel overwhelming. However, with the right guidance and mindset, these difficulties can become opportunities for growth. We help you navigate uncertainty, build resilience, and develop the …
Success isn’t just about talent—it’s about mindset, strategy, and discipline. Whether in business, academics, or personal pursuits, performance coaching helps you unlock your full potential. By setting clear goals, optimizing time management, and building resilience, you’ll gain the competitive edge needed to achieve greatness. Take action now and elevate your performance to the next level.
Even the all-powerful Pointing has no control about the blind texts it is an almost unorthographic life One day however a small line of blind text by the name of Lorem Ipsum decided to leave for the far World of Grammar. The Big Oxmox advised her not to do so, because there were thousands of …
Breaking free from addiction is one of the most challenging yet rewarding journeys you will ever embark on. Whether you’re struggling with substance use, unhealthy habits, or destructive behaviors, professional guidance can provide the structure and support necessary for lasting recovery. Through evidence-based approaches, personalized strategies, and compassionate care, we help you regain control of …
She packed her seven versalia, put her initial into the belt and made herself on the way. When she reached the first hills of the Italic Mountains, she had a last view back on the skyline of her hometown Bookmarksgrove, the headline of Alphabet Village and the subline of her own road, the Line Lane. …
Imagine stepping away from daily stressors to immerse yourself in a transformative experience designed to renew your mind, body, and spirit. Our retreats and workshops provide a sanctuary for personal growth, healing, and self-discovery. Through guided activities, mindfulness practices, and expert-led discussions, you will gain powerful insights, clarity, and a fresh perspective on life’s challenges. …
Great leaders aren’t born—they’re developed. Whether you’re an aspiring leader or a seasoned professional, leadership coaching helps you refine your skills, build confidence, and cultivate a presence that inspires others. Effective leadership is about more than authority; it’s about communication, emotional intelligence, and the ability to guide and motivate teams toward success. If you’re ready …
Living with chronic pain can feel overwhelming, but you don’t have to suffer in silence. Our holistic approach to pain management focuses on addressing the root cause, not just the symptoms. Through therapeutic techniques, lifestyle adjustments, and personalized treatment plans, we help you regain mobility, reduce discomfort, and restore your quality of life. Pain doesn’t …
People Say
“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”
“Beginners build a solid foundation from their systematic and safe instruction. My every-day yoga practice can be a powerful workout, or a mindful exploration of subtlety and calm. I enjoy classes of different length, focus, and style throughout the day.”
